Tag: stress

Does your job make you happy?

 

Whether you have to commute to work or you work from home, are you truly happy with what you do?  It is a sad fact that many people are desperately unhappy with their job. When you are not satisfied with your job, this can cause a multitude of problems both at work and home. 

When i worked as a drafter in my first job, the economy was up and down so I went from job to job. In my first job, I enjoyed the people i worked with and it was great having a pay cheque.  However, when the economy got slow, there was rumor that someone would be laid off (this was the days when jobs could be lifetime). In those months, I started having stomach problems and I even went for a scan.  I never made the connection until after I had been laid off myself and the stomach pain was gone almost instantly. Your work can affect your health. 

Everyone in the house feels your stress. You feel miserable and your body aches. 

It might be time to make a change in your life. You can see if you can change your job or make a transfer. You could see what or who is making you unhappy at work and see how you can resolve it. Or you can take a break from the stress by taking time away from work. 

It may not be possible for you to take time off work or even when you do take time off and upon your return, you know that there is the same situation. Once your health start deteriorating, you really need to consider a change. 

You could:

  • see if you qualify for a re-training program 
  • try a different field in the same job or
  • try a change in location with new people can make a difference.

Depression is rampant in middle aged men and so is the risk of suicide. The death rates in the U.S. and Canada in this age group is high and happens far more frequently than you might think. 

If you are truly unhappy in your job then talk to your doctor and take action before it is too late. Many people have made mid-life career changes so why not you? 

A new mindset for you would be to consider changing the way you make the money for the lifestyle you want. Why go back to a job that is killing you?  

Stay there at your current job  for awhile while you consider taking your life into your own hands and create a business that you enjoy doing.  Have you thought about what you need for the lifestyle you want? What income will sustain you and your life? Have you ever thought about running your own business? 

The Business of At Home Business quiz and workbook would help you look at your vision for your life and the type of business you might be interested in doing.  So download the workbook here for free!   

Take control of your life! 

Categories: Be Your Own Boss, Mindset Tags: Tags: , ,

Want to Change your Job?

stress business at computer

PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cDovL2pnYXJkbmVyLmV2c3VpdGUuY29tL3BsYXllci9WMkZ1ZEMxMGJ5MWphR0Z1WjJVdGVXOTFjaTFxYjJKZkxUQXdNUzV0Y0RRPS8/Y29udGFpbmVyPWV2cC0xNFJUNkFSM04xIj48L3NjcmlwdD48ZGl2IGlkPSJldnAtMTRSVDZBUjNOMSIgZGF0YS1yb2xlPSJldnAtdmlkZW8iIGRhdGEtZXZwLWlkPSJWMkZ1ZEMxMGJ5MWphR0Z1WjJVdGVXOTFjaTFxYjJKZkxUQXdNUzV0Y0RRPSI+PC9kaXY+

Are you tired of working at a job you don’t like? Do you wonder if there is some other work  I could do that I would enjoy working at ?  Then you should acknowledge that you want to change and find out what can make you happy in your life.  One way to start looking at your life and how to change your life is to look at what are your passions in life ?

For example, if you won the lottery and you had won enough to cover living expenses, what would you do every day?    Now, people are not designed to lie around all day sleeping so don’t say “nothing.”  What do you get a thrill from doing?  What leaves you satisfied after you do it. What gives you a rush of adrenalin or euphoria after finishing a  “job well done”.

We all have things we are passioniate about that makes us happy.  What do you love to do?  Just think about the things you love to do (forgetting about how to monetize it or work at it).

For example, for myself I love to paint and draw. I have been doing it since I was little. It is a passion. I get a rush of good feeling while I am in the process figuring out what colour goes where and how I can make a colour that can be put in painting to give the illusion of a reflection. For me, the fun of painting is the process of exploring how to make paint create the illusion of real life. Once the artwork is done, i am happy it is done but the process of creation is what creates happiness within me.

So, for you, what do you love to do?  Be general about your life, for example, I love to be with my grandchildren or be specific, I love to cook.

Think about your life

Have you ever sat quietly for an hour and thought about your life? Just sitting in a quiet room and asking yourself where am i in my life, am i happy and if not, how can I change things so I am happier will help you to make that change.  If you do that every week, you wil get closer to creating that change.

Ask yourself these questions

Ignoring what the work would be to monetize your life,  just ask yourself these questions:

    • What would be your ideal life?
    • What would you do in an ideal day?
    •  How much money do you need per month?
    •  How many hours would you work?
    • What other activities would you do in the day?
    • Would you travel and how often?
    • How would you help your family and friends and even the world?

If you have an idea on what you are passionate about and you can define what an ideal day would be for you in and  ideal life then it becomes a vision or goal to start thinking about and what will be the strategy to get you there.

Take the free Be your own Boss quiz and see whether you can work out what is your ideal life.